I have long been interested in understanding the nature of
human consciousness, suffering, potential and resiliency.
This led me to study Human Development in university and
to pursue a master's degree in Holistic Counseling Psychology,
which is rooted in an understanding of the mind-body-spirit
connection. I have a respect for the wisdom of various world
traditions and am greatly influenced by eastern philosophies.
Mindfulness practices are an integral part of my life and I
have been practicing meditation and yoga for over 10 years.
I am passionate about supporting people in dealing with life's
challenges and in living the life they want and having the
relationships they desire.
Credentials:
I am a Marriage and Family Therapist with a master's degree in Holistic Counseling Psychology from John F. Kennedy University. I am trained in Process Therapy through Process Therapy Institute in Los Gatos. Additionally, I have completed the Professional Skills Training in the Hakomi Method of Mindfulness-Centered Somatic Psychotherapy.